Spencer Fitness
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  • Blog
  • Main Page
  • Pricing
    • Drop-Ins
  • Programs
  • The Journey
  • More Information
    • Schedule
    • FAQs
    • Coaches
    • The Gym
  • About Us
  • Contact Us
  • Blog

Metcon
Short For Metabolic Conditioning, Metcon Will Challenge You Like You Haven't Been Before

Metcon combines strength training and cardio conditioning. Even if you are a new athlete, metcon will change the way you look at working out. 
Pricing:
  • Unlimited: $115/month
  • 12x/month: $95/month
  • 10-pack: $120
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Spencer Fitness
146 Lawson Lane
Tunkhannock PA 18657
570-240-3101